“Find Your Why” Video Guide with printable worksheet to articulate your strongest personal reasons for committing to the MTH lifestyle, so you can be empowered to make lasting diet changes that will benefit your long-term health.
Level 1 through 4 Meal Guide provides you with gluten-free, sugar-free recipes and plans to identify which foods may be causing your health problems through a process of elimination, gradual reintroduction, and careful symptom tracking.
Printable MTH Online Journal that allows you to document the entire healing journey day by day. Includes a complementary instructional video explaining how to use the log and track your daily bowel movements after meals.
Monthly Live Session, which will be recorded with Carla and David, who will support your journey with encouraging words and expert knowledge.
Ongoing Education And Coaching Support with video blogs, blog posts, and informative articles to give you motivation and courage to do what it takes to heal your leaky gut.
Heal The Cause Of Your Symptoms
By eliminating inflammatory foods that may be causing your leaky gut
Become Your Own Health Expert
By pinpointing your body’s nutrition requirements and food sensitivities
More Than Healthy For Optimal Health
By empowering your mindset to achieve lasting dietary changes for optimal health
Ultimate Gut Healthy Meal Plans
Level 1 - 4
Optomize Your Heath
Commit to your best self with the More Than Healthy Ultimate Value Bundle Level 1-4. This 4-week program includes everything you need to heal your gut, optimize your health, and start living your best life!
13 Instructional Videos guiding you through Level 1-4 of More Than Healthy for optimal health
4-Week Healthy Nutrition Plans with tasty gluten and sugar-free meals.
Monthly Live Zoom Session, which will be recorded with David and Carla, who will support your journey with encouraging words and expert advice.
Ongoing Education And Instructional Tools with Worksheets, Video Blogs, and Informative Articles that will enrich your knowledge on the way to optimal health.
Printable MTH Online Journal that allows you to document the entire healing journey day by day. Includes a complementary instructional video explaining how to use the log and track your daily bowel movements after meals.