Gut Healthy Recipes

Donut holes recipe

Donut holes

I got this recipe from a detox I did with Andrea Nakayama. I’ve made a few changes to it as always, but these have become

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Rice pudding Recipe

Rice pudding

We really like a good rice pudding. It’s not easy to create when you can’t have rice. This recipe was inspired by a recipe from

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Chicken Alfredo

Chicken Alfredo

One of our favorite recipes is Chicken Alfredo. Because David can’t have dairy, I substitute coconut milk in my recipe for the heavy cream, but

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Meat Lasagna

Meat Lasagna

This is the recipe I use for all types of lasagna. In this recipe I will add meat, but you can make it with just

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Raspberry Smoothie

Raspberry Smoothie

Another smoothie recipe that we probably have once a week.  We love raspberries, especially when they are in season. We will get a bunch of

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Baked Ham

Baked Ham

We don’t eat a lot of pork but on occasion I find it a nice change of pace. We buy our pork online at farmfoodsmarket.com

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