Chia Pudding

By: Carla Meine CFNC

| September 26, 2022

We make this when we just want to have a quick snack handy especially if we’re going to do a week of detoxing.  I’ll make it up, put it in individual dishes and it’s there to enjoy throughout the week.

Ingredients

2 cans full-fat coconut milk (14 oz)

2/3 Cup Chia seeds

1/2 cup raisins (I use 1 1/2 TBSP Pure Maple Syrup as a sweetener if someone doesn’t like raisins)

1 cup blueberries, raspberries or strawberries for topping

Directions

Combine all the ingredients except the berries in a blender and blend on low speed until combined.  Pour the pudding into bowls, top with berries and serve.  If using for a snack later cover without berries for up to 4 days in the fridge.

 

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