My hubby can’t have most of the energy bars out there because of the nuts that they use. He has a sensitivity to most nuts
Welcome everybody to More Than Healthy as we continue to share a Full Year of Resolutions. This week we are going to talk about Tip
Hello everyone! This is Week 17 in our Full Year of Resolutions. We hope you’ve been enjoying our weekly tips so far, and that you’ll
Welcome back to More Than Healthy’s Full Year of Resolutions. This is Week #16, and we have a powerful tip to share. This week we’re
In this week’s video, David and Carla are broadcasting from their bedroom. That’s because where we sleep is one of the most important ‘hot spots’
In our Year of Resolutions, we are already to Tip #14. Can you believe it? Today we start the second quarter of 2022, so we
This is one of our go-to salad dressings. It’s simple and pairs well with most salads that have a lot of greens and veggies. My
Hello and welcome to Tip #13 in our Full Year of Resolutions! This week’s tip is all about how you can increase vitamin D to
Hello Week 12! Today we’re talking about a healthy habit that Carla and I have made a way of life: intermittent fasting. But before we
Welcome to Week 11 of our Full Year of Resolutions! Each week we are sharing all sorts of tips for achieving optimal health. We want
Welcome back to our Full Year of Resolutions! We’ve made it to week 10! How’s it going so far? Have you tried any of the
This week’s tip for our Full Year of Resolutions is an important one: reduce your sugar intake. I’ve shared quite a bit about my sugar