More Than Healthy Blogs

Thai Coconut Shrimp
Asian
Carla Meine CFNC

Thai Coconut Shrimp

INGREDIENTS  12 oz wild-caught shrimp (16/20 count shrimp work great), peeled and deveined 2 TBSP ghee (you can use avocado oil) 4 cloves minced garlic

Read More »
Fried Cauliflower Rice
Level 1
Carla Meine CFNC

Fried Cauliflower Rice

INGREDIENTS  3 TBSP sesame oil (can use ghee or avocado oil) 1 medium onion, diced 2 cloves of garlic, minced 8-12 favorite mushrooms, sliced (optional)

Read More »
Cauliflower Rice
Level 1
Carla Meine CFNC

Cauliflower Rice

INGREDIENTS 3 TBSP sesame oil (can use ghee or avocado oil) 1 medium onion, diced 2 cloves of garlic, minced 8-12 favorite mushrooms, sliced 4

Read More »
Mixed Berry Smoothie
Level 1
Carla Meine CFNC

Mixed Berry Smoothie

INGREDIENTS  2 cups almond milk (unsweetened) Handful of greens (kale, spinach, or romaine lettuce) 1 cup fresh or frozen raspberries, strawberries, & blueberries 1 scoop

Read More »
Blueberry Blast Smoothie
Level 1
David Meine

Blueberry Blast Smoothie

INGREDIENTS  2 cups almond milk (unsweetened) Handful of greens (kale, spinach, or romaine lettuce) 1 cup frozen blueberries 1 scoop vanilla plant protein DIRECTIONS Place

Read More »
Spring Farmers Market Salad
Level 1
David Meine

Spring Farmers Market Salad

INGREDIENTS  2 cups mixed spring greens (your choice: kale, arugula, spinach, lettuce mix)  Handful of shredded beets  Handful of shredded carrots  Sliced baby turnips thinly 

Read More »
Asian
Carla Meine CFNC

Spicy Thai Salad Recipe

INGREDIENTS  1 head of kale   4 cups thinly-sliced lettuce  1 cup shredded carrots  1 cup shredded beets  ½ bunch cilantro leaves  2 scallions, thinly sliced 

Read More »
Roasted Broccoli and Cauliflower
Level 1
David Meine

Roasted Broccoli and Cauliflower

Ingredients  2 cups broccoli florets 2 cups cauliflower florets ¼ cup avocado oil Salt & pepper to taste ½ tsp garlic powder (optional) Directions Preheat

Read More »
Grain-Free Tortillas
Bread
David Meine

Grain-Free Tortillas

Ingredients 1 ½ cups cassava flour (I prefer Otto’s brand) ½ tsp sea salt 1/8 tsp garlic powder (optional) ¼ cup olive oil ¾ cup warm water, plus more if

Read More »

Sign up to receive updates on new blogs!